Pregnancy is a beautiful period in any woman's life. At Trimbake Hospital, we believe in making your lives easy and comfortable, so you enjoy every day throughout your nine months.
A mom-to-be should be very careful about her health. Below are mentioned some tips.
1. Eat five or six balanced meals every day.
2. Take limited caffeine.
3. Eat fiber-rich foods.
4. Get adequate sleep.
5. Practice yoga and asana.
6. Eat folate-rich foods such as lentils, oranges, asparagus, and fortified cereals.
7. Eat foods with calcium such as canned fish, dairy, and soy.
8. Drink ample fluids i.e. six 8-ounce glasses of water every day.
9. Plenty of fruits & vegetables
For more information please visit,
Trimbake Hospital
Near cottage hospital, station road, Karad
For more information please call +91 84080 67474
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