For any woman eagerly awaiting the results of a pregnancy test, those grueling three minutes can be the longest of her life. Some will embrace motherhood as they notice a small plus sign coming into focus, but for countless others that celebrated symbol will fail to appear. Infertility affects a staggering number of women these days.. The following things provides some suggestions on how to improve your overall well-being and boost your fertility to bring you one step closer to turning that negative to a positive. Get enough sleep Walk daily Try fertility yoga Don't stress Choose healthy food Drink fertility smoothie
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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.
Get enough sleep
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