yoga in pregnancy

Benefits of YOGA during pregnancy

Prenatal yoga sounds like a healthy practice to adopt during pregnancy and it is. But what specifically can prenatal yoga do to help you feel great and stay calm during the most important nine months of your life.. Read on following benefits of yoga can make a positive difference in your pregnancy.

◼️Helps develop Strenght & Stamina

◼️Maintains Balance

◼️Relieves tension of muscles

◼️Improves posture

◼️Connection with the baby

◼️Improve circulation

◼️Helps in preparation of labour

◼️Reduce pregnancy complications

For more information please visit,

Trimbake Hospital

Near cottage hospital, station road, Karad

For more information please call +91 84080 67474

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