What Is Physical Activity? Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity.
Physical Activity and Diabetes Landing page listing resources on physical activity and diabetes available from National Diabetes Information Clearinghouse and other organizations.
Sports Fitness Sports can be a great way to get in shape or stay that way. Having a specific goal can be a great motivator. Physically, you need strength and endurance. Your ...
Artificial Limbs People can lose all or part of an arm or leg for a number of reasons. Common ones include Circulation problems from atherosclerosis or diabetes. They may cause ...
Exercise for Children Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise helps children Feel less stressed Feel ...
Exercise and Physical Fitness Regular physical activity is one of the most important things you can do for your health. It can help Control your weight Lower your risk of heart disease Lower ...
Ergonomics Ergonomics looks at what kind of work you do, what tools you use and your whole job environment. The aim is to find the best fit between you and your job conditions. ...
College Health College life involves excitement, along with new challenges, risks, and responsibilities. You are meeting new people, learning new things, and making your own ...
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.
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