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Tech Neck Syndrome, Causes and Symptoms Of Tech Neck Syndrome | Dr. Sandeep Chauhan

In this video, Dr. Sandeep Chauhan is discussing what is tech neck syndrome and how smartphones affect you. He also talks about what are the causes...
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Knee Osteoarthritis | Dr. Sandeep Chauhan

Dr. Sandeep Chauhan is talking about what is knee Osteoarthritis, what are the symptoms of knee Osteoarthritis, types of knee Osteoarthritis. He al...
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patellar tendinopathy

Patellar tendinopathy (often called ‘jumpers knee’) is a relatively common soft tissue injury. It affects the tendon at the front of yo...
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Posture Exercise Program

Posture Exercise Program

Proper posture is an important part of injury prevention. Your spine has four curves. The purpose of these curves is to make the spine...
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Frozen bottle rolling

Exercise for Plantar Fasciitis

Home exercises: • Stretching the plantar fascia • Rolling of the plantar fascia Footwear: We recommend supportive footwear with a st...
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Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis: Plantar fasciitis is a painful condition of the foot caused by repetitive strain to the plantar fascia. This is a fibrous band o...
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Exercises and tips to help alleviate muscle tension

Exercises and tips to help alleviate muscle tension

Exercises and tips to help alleviate muscle tension caused by poor sitting and standing habits. Dr. Sandeep Chauhan describes 8 common posture mist...
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Five Exercises to Do in The Workplace

Five Exercises to Do in The Workplace

If you are looking for some easy moves you can do while at work Five Exercised to Do in The Workplace. Five Exercises to Do in The Workplace Keepin...
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Frozen Shoulder

What is frozen shoulder? Typically the joint is stiff and initially painful, often starting without an apparent cause. The loose bag (capsule) arou...
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Treatment for Osteoarthritis | Dr. Sandeep Chauhan

Treatment for Osteoarthritis | Dr. Sandeep Chauhan

Treatment Options    Osteoarthritis treatment aims to reduce pain and stiffness, limit the progression of joint damage, and maintain and improv...
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Dr. Sandeep Chauhan explains - What is Osteoarthritis and How Does It Affect You?

Dr. Sandeep Chauhan explains - What is Osteoarthritis and How Does It Affect You?

What is Osteoarthritis and How Does It Affect You?Osteoarthritis is one of the most common forms of arthritis, affecting millions of people worldwi...
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How is osteoarthritis treated? explained by Dr. Sandeep Chauhan

How is osteoarthritis treated? explained by Dr. Sandeep Chauhan

Your doctor will develop an individualized treatment program especially for you based on several factors, including:How severe your disease is Whic...
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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.